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P.R.I.S.M. (Progressive Resistance In Slow Motion)
Seeking an individual or a Company willing and able to Publish my Book on how to Exercise using my P.R.I.S.M. System. (A new simple, convenient, portable, affordable System of Exercise) A personal comment: The Pocket Exerciser (A Rubber Band) is what is used to perform the PRISM exercises. P.R.I.S.M. (Progressive Resistance In Slow Motion) Slow motion is hard on the muscles and easy on the joints. As the name implies, all exercises are performed slowly. Since these exercises are performed with a Rubber Band Exerciser, the resistance starts at zero and increases as the Band is being pulled. (The longer the distance of the pull/stretch the higher the resistance). Unlike Weights, because resistance with the Pocket Exerciser starts at zero, such exercises could be looked upon as "Inviting". In other words this System of exercise is not intimidating because the Pain factor is minimized. The pain is minimized because people are able to pull/Stretch the Exercise Band according to their ability and be able to stretch/Pull the Band further and with more repetitions as they get stronger. (At their pace) This Rubber band (The Pocket Exerciser) is made of soft rubber, (like Balloon material) and is manufactured in different thickness. (The thicker the Band, the harder the resistance) In my Book I refer to this Band as The Wonder Band as well, the reason being that it is a Wonder that so many different Exercises may be performed to tone the entire body, with just this one item! (Presently my Book contains118 Pages and 145 different Photos of Models exercising!) This Rubber Band has been used in Hospitals for Therapy for many years. (It is referred to as "Theraband" in Hospitals) (Click here to see what a Doctor had to say regarding my System of exercise) (To see the date I was granted Copyright please click here) So what is new about this System of Exercise, (PRISM) when in fact such a Band has already been used in Hospitals for years? This is true, Hospitals have used this Band for Therapy and they even have a Booklet showing such exercises, however, I have improved upon their System by adding many more different Exercises. (I have in fact been able to duplicate almost every exercise that is normally accomplished by the use of weights and/or Exercise Machines)
Later, as already stated, with much experimentation I was able to duplicate almost every conceivable exercise, which are normally performed with the use of weights and/or Exercise Machines. 1) Hire attractive Models of the opposite sex. (Well-toned but not muscular) 2) The reason for renting a Hotel Room or Studio is the fact that the P.R.I.S.M. System of Exercise may be performed when traveling as well. (When away from home) In order to perform these Exercises what is required is a Door and an Attachment. (Such an attachment is used in order to hold the Band in 3 different locations, on top of the Door, in the middle and the Bottom of the Door. This allows people to do most Exercises with the Pocket Exerciser normally achieved by the use of expensive Weights and/or Machines. Attaching the Exerciser on top of the door:
Attaching the Exerciser at the middle of the door:
Attaching the Exerciser at the bottom of the door:
Note:
An old Silk Tie (See
photos) or old Panty hose
(See
photos) may be used as Attachments in order to be able to do most of the Exercises.
Because these two items are soft and strong, they would not to damage the Rubber Bands prematurely. (There are two good reasons why these Exercises must be Photographed Indoors: (1) To perform most of the Exercises with the Pocket Exerciser, a door is required in order to hold the Band in place. (2) These Exercises need to be done indoors because the Exerciser/Rubber Band will not last long if exposed to light, especially Sunlight. Like any rubber Band when exposed to light it dries up and tears. In a sense these Bands need to be Certain Exercises may be performed just with the use of the Pocket Exerciser.
This may interest the reader? I do not remember the exact date, however, it was during the month of April of this year, (Less than a week ago) I saw publicized on TV as "NEWS!" a new System of Exercise performed in "Slow Motion", (Performed by a Professional Body Builder) using Weights. I conceived this concept almost 10 years ago. To preview the last page of my Book please click on
"Why
Exercise?" The above is not just about creating an Exercise Book, this proposal needs to be considered as a New International business opportunity, (on going business) dealing with distribution and the continual sales of the Pocket Exercisers. (The 5 different Rubber Bands) DALLI (O)
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